Check out the Live Functional YouTube Channel

Hello all,

Here is brief preview of what Functional Fitness USA is all about.  Check out the YouTube Channel.

Live Functional YouTube Channel

Keep checking back as we start to post our video of the corrective exercise of the week.
Here are some of photos of corrective exercises to keep you guessing what videos we're going to release for you integrated work out pleasures.

You can only do this exercise on the cable cross.  One of the few functionally fit exercise machines.

Get your yoga balls out.  This is a great addition to any integrated ab work out.

This is a full body move perfect for you core.  CORE - It's not just a buzz word, it's a place on your body.

Watch out for the exercise video of the week.  Coming Soon from the Functional Fitness USA team.